top of page

M

y pholisophy

For many years I have been helping people to find a balance between commitments, health, lifestyle and to be calm.
I learned to relax and recover my energy after days of intense work and hectic life.

This is why I decided to create a personalized path to teach people to take care of themselves through oriental and naturopathic methodologies.

christin-hume-0MoF-Fe0w0A-unsplash.jpg
adimabernardi.jpg
TAILOR-MADE WELLNESS COACH
IMG_0794.JPG

C

ustomized yoga

It is a Yoga method that takes into account 3 aspects:
- physical characteristics
- energy characteristics
- personal goals of the person


A tailor-made package is created through the Hata Yoga style and the ancient knowledge of Ayurveda.

 

Availability of distance lessons via video call.

Follow me on social media

  • Facebook
  • Instagram
bottom of page